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Showing posts with label Breaking out. Show all posts
Showing posts with label Breaking out. Show all posts

Thursday, December 11, 2014

The BALD TRUTH - Work/Life balance is B*LLSH*!

There’s been a lot of talk and discussion over the past few decades about the work life balance, and today we have companies that provide training in this area and basically teach us a lot of stuff that sounds great but has little to do with reality. So, are we helpless? Is there any way we can achieve a perfect work life balance, perform in our careers and still manage to spend time with our family? Oh, but there is. Of course, at first the “I don’t know what to do” kicks in and we find ourselves trapped in between what we must do, what we have to and what we actually want to do.

Of course, the most important thing is how you approach the situation, how you position yourself in relationship to it and afterwards what you do about it. There’s this powerful saying I agree with completely that says “No man is trapped except in his own mind”. So let’s set things straight and get you out of this mess.

First of all, you need to take a few steps back and look at it from up above, because when work life balance is messed up, you’ve gotten yourself in a little too many details. What is your dream? What do you want to do with your life? What is your true, deep inside calling? This is the starting point and you need to take some time to answer it.

Don’t worry, it will come to you and you will know. Then do a right and rigorous self-assessment of yourself.  What is really important to you? What are the things in your life you couldn’t do without? What are your values? What are the guidelines you have set for your life? Take some time to think about what truly matters for yourself. After you’ve got your answers about your dream, your calling, and your truest values, it’s time to look at your job. Are we talking about the right job fit here? They say that one who loves his work will not work a single day in his life.


Are you that one? Be honest to yourself and at the same time take your time. It’s the perfect time to slow down just a notch, now that things are beginning to look more clear and everything is more obvious and out there. Now it’s time for the right focus to kick in. Start to focus on the things that matter, the things you love to do, focus on your dream, focus on your inner peace and happiness. In the end, these are the things that matter the most.

Coach Rick Kolster, CBC is a certified business/life coach, the author of Roll Up Your Sleeves and Get To Work as well as an expert on developing leaders and designing strategy for companies. He can be contacted at 817-748-7425 or   Rick@CoachRickKolster.com 

Sunday, May 16, 2010

Taking the next step. Breaking out.

This month I finally stepped out of my personal comfort zone and hired a personal trainer at my gym. Now keep in mind that over the past 35 years, I have been a collegiate level athlete in two sports, competed in over 40 triathlons, finished the Body for Life challenge 2 times and spent a lot of time in the gym (can you say,Gym rat?)for most of my adolescent and adult life. What could this young trainer teach ME about working out?

Let me tell you, A lot! The reason I hired this trainer was that I felt like I had hit a plateau in my workouts. I had my old routines and they were keeping me in pretty good shape. In fact I will say that at 51 years old I'm probably in better shape than most 25 year olds. I needed to try something different to help me break through and all I needed was a different perspective that would allow me to hit the next level.

If you have hit a plateau in your sales or management career, your personal life or just feel flat. You may be successful and accomplished much in your life. Outwardly have what most would say is success. Are you where YOU want to be? Could it be you are doing the same things that got you here again and again? Is now the time to hire someone to help you move to the next level.

I will keep you posted on how the training is going. Four sessions in and I can see (and feel) the difference. Make the change you need to get to where you want to get.

Live the life you want!

Coach Rick
www.coachrick.net