Search This Blog

Tuesday, March 25, 2014

The BALD TRUTH - 10 behaviors that create trust

Re-posted from http://buschmanconsultancy.com/en/2014/02/28/10-behaviours-that-create-trust/#.UydNNl5lB-Q.blogger
  Stephen M.R. Covey states that the most important ingredient within any relationship is trust. Not just in loving relationships but also in working relationships. In an age where change is occurring at ever-increasing speed, and commitment from employees and line managers is increasingly crucial, the value of trust is greater than ever. According to Covey, it is the most important and most underrated ingredient for business success.
In the article The speed of trust, I describe four key elements of trust: intention, integrity, capabilities and results. In this article I will go in more detail into 10 behaviours that help to create trust. I’ll be interested to know how far you are aware of these already and whether you are applying them in your own life.
1. Straight talk
Did you know that 6 out of 10 employees do not trust their line manager? This is often due to a lack of transparency – partly because the line managers will not admit to making mistakes. Or because they do not treat bad news within their organisation in an open manner. I have some good news: there is an alternative! By being honest, telling it like it is, getting to the point and using simple language.
2. Listen first
Have you ever asked yourself what would happen if, instead of broadcasting your own message, you were to ask questions and listen to the answers? If you replaced the monologue with a dialogue? If you honestly want to understand opinions and insights that deviate from your own? If you are capable of doing this, you will be operating at the third level of conversation: the dialogue, as described in my article the conversation.
3. Demonstrate respect
Demonstrating respect means that you accept the other as a worthwhile and valuable person. And you view that person separately from their function within the organisation. It doesn’t make any difference whether someone is a manager or a cleaner, everyone contributes to the success of an organisation. Demonstrating respect is often expressed in the small stuff; looking a person in the eye, saying thank you, holding the door open for someone, or addressing someone by their first name. And, sometimes it’s not happening that way. Check out this video to see a different perspective and the impact it can have.
4. Show loyalty
If someone has produced an outstanding achievement, do you acknowledge the good job they’ve done? Or do you take the credit yourself? I hope you answered with the first option! Be sincere, support your people and be proud of them. Make your support known to them and others. If you have to talk about people in a negative way, then do this in their presence.
5. Keep commitments
People often say that agreed is agreed, but to what extent is this carried out in practice? When it comes to simple issues it’s not normally a problem. It’s the more complex or politically sensitive matters that create difficulties. So try to be honest and transparent in these situations too. And if you know beforehand that you won’t be able to keep your promise, or if this becomes clear to you later on, just admit it.
6. Be willing to improve
Are you the kind of person who wants to learn all the time? Who dares to take risks, asks for feedback and learns from their mistakes? By adopting this attitude, you will not only continue learning throughout your life, but you are also an example to others to do the same. And this is a wonderful foundation for making your team consistently more effective.
7. Confront reality
We all experience difficult periods in our lives. The question is: how do you deal with them? Do you evade the issue and put off doing things you know you should, or do you tackle the difficult issues straight away? Don’t bury your head in the sand, but express what you’re having problems with, ask for help and start resolving the situation.
8. Clarify expectations
What do you expect from your employees? Make clearly defined agreements about the ‘what’ and the ‘how’. If you are expressing your expectations, make sure to check that the other party has understood what you are saying and that they are aware of how they can help you fulfill them. Try to be as concrete as possible. In other words, make your expectations, or goals, SMART: Specific, Measurable, Attainable, Realistic and Timely.
9. Create transparency
Just be open and honest. Speak the truth and try not to appear better than you are. If for example you failed to do something, try not to think up a clever excuse to make you feel better. Just admit the real reason you didn’t keep to your agreement. And don’t forget: a half-truth is also a lie.
10. Righting wrongs
If you’ve made a mistake, then take responsibility for it. And try to find out how you can put it right. Don’t wait too long, but see what you can do and do it at once. And don’t forget to say ‘Sorry’, and mean it. This might be tricky, but if you’re able to push your ego to one side, it will pay dividends.
I wish you many relationships full of trust!
That's The BALD TRUTH!
Coach Rick Kolster, CBC is the founder of the Peak Performance Group. He speaks to organizations and associations on The BALD TRUTH He also works with leaders to “Roll Up Your Sleeves and Get To Work!” 
Pre-order his new book "Roll Up Your Sleeves and Get To Work" here: www.rollupyoursleevesbook.com 
www.plus.google.com/CoachRickKolsterCBC 

Reprinted from:  10 behaviours that create trust - Buschman Consultancy

Tuesday, March 18, 2014

The BALD TRUTH - Living in the Present

I've discovered that I have greater success with living life in the present moment when I remove judgment from what I'm experiencing. Rather than making an event a bad or a good experience, I find myself being in the "isness" of the moment; that is, what I'm feeling is much more helpful than why it isn't what I think it should be. This is called allowing rather than resisting what is. Even if I wish to change the moment, it's far more useful to allow it without any judgment and then notice everything I can about it.

The more I stay out of my good-thought/bad-thought routine, the more I'm able to just be with it. I love to observe the instant without any judgment. Birds simply allow whatever comes their way, no matter if the wind picks up or the rain comes, and I work at being like one of those fabulous creatures. The way I do so is to ask myself this question: "What's happening right here and right now, independent of my opinion about it?" Then I notice all that I can take in-the sky, the wind, the sounds, the light, the insects, the temperature, the people, the judgments...everything. I stay free of opinions and just let myself be. In these moments, I don't need an excuse or an explanation for anything.

I try to keep in mind that whenever I react against any form that life takes in the present moment, I'm treating the now as some kind of impediment or even as my enemy.

Be without judgment and you'll never feel the need for some tiresome excuse to use up your precious seconds, such as "I'm too old" or "It will take a long time" or "It will be too difficult." Instead, you'll be in the now, welcoming your constant present-moment companion, your Source of being, which knows nothing of excuses and doesn't know how to be anyplace but here, now. As one of my spiritual predecessors, Dale Carnegie, once wrote: "One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon-instead of enjoying the roses that are blooming outside our windows today."

Become one in the present moment with all of the roses that show up in your life. Stay present: every second, every minute, and every hour. Every day of your life is full of present moments of infinite value. You won't find God yesterday or tomorrow-your Source is always only here, now.  From Positive thoughts email.

Live well then Roll Up Your Sleeves and Get To Work!

Coach Rick Kolster, CBC is the founder of the Peak Performance Group. He speaks The BALD TRUTH and works with leaders to “Roll Up Your Sleeves and Get To Work!” 
Pre-order his new book "Roll Up Your Sleeves and Get To Work" here: www.rollupyoursleevesbook.com 
www.plus.google.com/CoachRickKolsterCBC

Friday, March 14, 2014

The BALD TRUTH - Breaking Out Of Your Comfort Zone

I am finally stepping out of my personal comfort zone and hiring a personal trainer at my gym. Now keep in mind that over the past 35 years, I have been a collegiate level athlete in two sports, competed in over 40 triathlons, finished the Body for Life challenge 2 times and spent a lot of time in the gym (gym rat) for most of my adolescent and adult life.What could a young trainer teach ME about working out?

 Let me tell you, A lot! The reason I'm hiring a trainer is that I feel like I have hit a plateau in my workouts. I have my old routines and they are keeping me in pretty good shape. In fact I will say that at almost 55 years old I'm probably in better shape than most 25 year olds. I needed to try something different to help me break through and all I needed was a different perspective that would allow me to hit the next level.

If you have hit a plateau in your sales or management career, your personal life or just feel flat. You may be successful and accomplished much in your life. Outwardly have what most would say is success. Are you where YOU want to be? Could it be you are doing the same things that got you here again and again? Is now the time to hire someone to help you move to the next level.

I will keep you posted on how the training is going. I pretty sure that after even only a few sessions I will see (and feel) the difference. Make the change you need to get to where you want to get. 

Coach Rick Kolster, CBC is the founder of the Peak Performance Group. He speaks The BALD TRUTH and works with leaders to “Roll Up Your Sleeves and Get To Work!” 
Pre-order his new book "Roll Up Your Sleeves and Get To Work" here: www.rollupyoursleevesbook.com 

Tuesday, March 11, 2014

The BALD TRUTH - Moving Forward with Power & Confidence

 This weekend I was blessed to spend it with friends and family. Watching a loving family interact at a wonderful event like a wedding was just inspiring. To see the love that each had for the other. Brothers, sister, fathers, mothers, cousin and friends all together in a spirit of love and support for one another. Too often we get mired down in our own little world to really experience that blessings we have right in front of us. So why don't we do this all the time?

The thought I have today is this: How do you move forward in your life after experiencing difficulty, pain, loss or hurt? What can you do to help yourself move forward?

First thing is to accept it. That's right accept it. It happened, its over with now accept it and know there is nothing you can or are going to do to change it. As I just love to say... "It is what it is".

Next we have just got to get over it. Why? Because again, nothing we can do about the past. We can only control our future. Are you going to relive those hurts, pains, disappointments over and over again? Why put yourself through that? Self flagellation hurts!

Finally decide what you want for your future. What does tomorrow look like? Is it a day you want to live in? What good can you put into the day, the week, the month? Decide what you want your life to look like and make life give it to you. Do you have some goals for the week? How about the day? I wake every morning and try to sit on my patio and pray, look at what yesterday was like. I figure what was good yesterday and what I want to change for today. Journal... This allows you to get out all the junk. We all have it, that junk in the trunk of our mind.

Are you setting daily objectives for your self? Too often we set BHAG's. We set those BIG HAIRY AUDACIOUS GOALS for our self but neglect to look at what we have to do today. One step into the future. The next action, then the next, then the next... Planning is a dirty word to so many yet so many fail to plan. While we fail to plan I really don't think anyone plans to fail.

Are you setting your daily direction? If not, why not? Do you need help and accountability? Get it!

Live your life with passion and a clear direction.


That's The BALD TRUTH!

Coach Rick Kolster, CBC is the founder of the Peak Performance Group. He speaks The BALD TRUTH and works with leaders to “Roll Up Your Sleeves and Get To Work!” 
Pre-order his new book "Roll Up Your Sleeves and Get To Work" here: www.rollupyoursleevesbook.com 
www.plus.google.com/CoachRickKolsterCBC


 


Thursday, March 6, 2014

The BALD TRUTH - Positive Thinking



What are you feeding your mind daily? Jessica feeds her brain with good stuff. How about you?

Our minds cannot distinguish between what is real or what is made up.  We spend much of our time telling ourselves what we believe is real.  Sometimes we spend much of our time living a MSU life. That is a world of Making Stuff Up.  It's how we are wired.  We see something and come to a conclusion based on our own experiences.  many times, our experiences taint our thoughts and we make up what we believe to be true.

Think about it.  You are driving down the road, it is just starting to get dark, but clear out. You look are a little behind (as usual) and pushing the speed limit just a little bit.  You are cruising along and all of a sudden you see a car coming up on you from behind and then the blue and red lights pop on and it starts to speed up and gain ground on you.  At that instant what is happening to your mind, what are you thinking?  probably, crap, I'm going to get a ticket.  Now take an inventory on How is your body reacting.  Is your blood pressure up? Is your stomach in a knot?  Are you sweating?

Answer... YES!!  Your brain is telling you that you are getting pulled over and probably going to get a speeding ticket.  Back to real time... While all that is going on the police car is gaining on you and comes up behind you, then suddenly swerves into the left hand lane and blows right by lights and siren blaring. WHEW!!! That was close.

Now think about it. were you really getting pulled over?  NO! did you think you were? YES! did you react physiologically as if you were getting pulled over?  YES!  Why?  Because our brains know only what we tell it them.  We decide what is real.  So how can this help you be more positive?

Easy. tell yourself good thing, things that will empower you. Things that will make you believe good will happen. You will get that deal, you will win that game, you will love stronger and deeper, you can get that promotion.

Intention is so powerful. If you watch the video you will see how Jessica tells her self she loves everything about her life.  She is happy, she is positive and she is looking at the good she has rather than the things she doesn't.  What would change for you if you looked at the good in your life? The great things you do have rather than what is missing and is crappy?  Tell yourself it will all work out for the best and I guarentee it will turn out much better than if you whine about it.  AND the people around you will thank yo too.

Thing positive and see what happens..


Coach Rick Kolster, CBC is the founder of the Peak Performance Group. He speaks The BALD TRUTH and works with leaders to “Roll Up Your Sleeves and Get To Work!” 
Pre-order his new book "Roll Up Your Sleeves and Get To Work" here: www.rollupyoursleevesbook.com 
www.plus.google.com/CoachRickKolsterCBC 




Monday, March 3, 2014

The BALD TRUTH - INTER-DEPENDENCE, CO-DEPENDENCE and INDEPENDENCE

The critical difference between INTER-DEPENDENCE, CO-DEPENDENCE and INDEPENDENCE!
There are a lot of people who are unwittingly sabotaging their future relationship effort by the misunderstanding of very different terms and ideas when it comes to relationships. First.. Lets briefly define these terms.
Co-Dependent - Neither the man or the woman can do anything apart from each other. With the lack of support or motivation both of them will likely fail at achieving their individual aims that benefit the relationship. Its like being tied at the hip or by a rope. if one falls both fall. if one is late then both are late. If one is unsure then both are unsure.
Independent - This is where the person stays single or if they seek a relationship they assert that they don't need anybody which is the unhealthy extreme opposite co-dependency. This person sometimes seeks cut even healthy ties, reliance and dependence to demonstrate that they are able to operate on their own. The fierce need to show their mate that they can survive without them often ends in the mate giving them what it seems like they want.
Inter-Dependent - Is a state where both partners are able to independently operate but are motivated by agreement and not need or desperation. They come together to do what is best for their relationship. They LIKE to be with their partner and prefer their company but are not emotionally crippled if it is not available as with co-dependence. This is the mature balance between co-dependency and independence.
Co-dependency and independence will likely cause you much headache with very little reward. Seek to find a reliable partner that you can depend on and work also to be a support for them while maintaining your own identity and carrying your weight in the relationship.


Coach Rick Kolster, CBC is the founder of the Peak Performance Group. He speaks The BALD TRUTH and works with leaders to “Roll Up Your Sleeves and Get To Work!” 
Pre-order his new book "Roll Up Your Sleeves and Get To Work" here: www.rollupyoursleevesbook.com